It's almost time to begin...

Well, just 2 days left before I begin! I think I am ready - I've planned the first week's diet and exercise and mentally accepted the challenge. I'm glad I gave myself some time to get my head around it as the mental challenge is the biggest, I think. I'm going to the supermarket this afternoon to buy all my food for the week, and I'll book my sunbeds ahead of time. Planning is everything! As I'm going out tonight I know I'll probably still feel a little seedy on Monday so I've only planned a sunbed for that day!! No sense setting myself up to fail, that won't be a good start. Something I haven't spoken about yet is water... If you don't drink a lot of water I suggest starting now! There are so many benefits and when you are dieting it's a great filler for when your tummy starts rumbling. The biggest improvement I notice when I am drinking plenty of water is that my skin is clear and hydrated. When I stop - back come the spots! I'd be interested to know if any of the people subscribing to this blog are planning on following the diet and exercise programme I posted? What do you think of it? Is it suitable to your lifestyle? I was asked if I had kids as that's a big thing to consider when making the time to exercise - no, I don't, but I can imagine it will be harder for a mother to fit all this in. But if you really really want to do it, it can be done!