Are you ready to go?
A great thing happened today - a reader decided to follow in my footsteps and create their own 5 weeks blog! This is so motivating for me, and I am so happy that my blog has inspired them to do this. Welcome to this challenge Barbara Lee!
So I am all prepared to begin tomorrow - I've eaten some crappy food this weekend, just cause I could, and cause I know I can't for a while! I have eaten a lot of cheese this week :(
The shopping is done, the gym clothes are ready, and the sunbed has been booked. You'd be surprised how much a little bit of a tan can do for your self image. Fake is better though!
I'm really excited about starting this tomorrow and making some progress!
:)Labels: diet, Exercising, Goal setting, lose weight, Losing weight, Weight loss
posted by 5kilos5weeks @ 5:46 PM
2 Comments:
At 9:16 PM ,
Anonymous said...
Hiya
Yes, I'm ready to go and have just been and done a shop today so I'm pretty much sorted. I've started my own blog about my 5kilos in 5weeks you can link to if you want? I think blogging about it is a good idea. I have a question, can you tell me approx how many calories per day your food programme is? My blog addy is http://makelifechanges.blogspot.com. Thanks and all the best for next week! Will keep in touch, Barbara Lee :-)
At 6:56 AM ,
5kilos5weeks said...
Nice work! Mine is at 1200 calories a day but don't forget you only need to cut your cals by 500 a day to see a difference initially. So yours may be more? Great I'll pop your link up so others can see your progress as you go along.
:)
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