Day Eight: Sugar cravinnnng!

I did very well today on the diet, but ended up getting into a packet of chewy lollies after work. Before I knew it I had eaten about 20 of them! At no stage do I remember consciously telling myself to stop! So I think I need to be more careful, and think before I eat... I am seeing a personal trainer tomorrow morning, with the aim of setting a programme for the next month that includes full body exercises (i.e. lunges+clean and press, working the whole body not just one muscle group), so that I can fit more into less time, and also gain some cardio exercise at the same time. Clever huh! ;-) Will report back tomorrow. Hello to all my visitors coming through from Traineo, Jenny Craig, and Gimme20. Hope you find something you can gain inspiration from on this blog - it is certainly motivating me the more people drop in for a look (especially if you come back)! If you are really keen to see how I get on, you can subscribe to these posts (if you don't have a news reader that is). You'll get email updates every time I post to the blog (generally once a day). I won't share your email address with anybody :)