Day Ten: Sugar cravings, grumpy
Really grumpy today! Not sure I'll blame that on the diet though. Mad sugar cravings though... had some Turkish delights MMMMM.
I did my programme today in 45 minutes (5 minutes treadmill, the resistance exercises, 10 minutes stretches). Not bad - and I really enjoyed the different exercises. Have decided I will do them twice a week and really push myself.
FAMISHED when I got home, I cleaned the whole house! Again!!! It works to distract me though, I recommend it!Labels: diet, Diet obstacles, exercise programme, Exercising, lose weight, Losing weight, Resistance training, Weight loss
posted by 5kilos5weeks @ 8:25 PM
1 Comments:
At 1:16 PM ,
Anonymous said...
hard case! I had a packet of mini turkish delight treats yesterday too!! along with a small pkt of chicken chips and a scoop of hot chips......oh and a pineapple fritter!! arrrggghh!! not the total end of the world tho' as I didn't eat to mammoth proportions which is at least something, still the calories I burned at the gym earlier would have been lost in that little indulgence.....but we'll get there!!!!!
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