The End!

Actually no... it's just the beginning. I have every intention of continuing with my exercise programme as I'm so happy with the results. I've lost 3 kgs and am visibly more toned and slim. I have a lot more energy and I enjoy my workouts - at least 3 times a week, which I was inconsistent with before this challenge. If anyone else out there wants to jump start their weight loss I definitely recommend doing it this way! By the time you get to 5 weeks you won't want to go back to your old lifestyle. Final weigh in: 57kgs - ok, not 55 which was my goal weight but I'm really happy anyway! I believe I will make 55kgs in the next month.